With two decades in the sport, Duff Holmes brings a wealth of expierence and knowledge few coaches can match. Duff has developed and coached top professional and amateur MMA fighters from New York State. MVMMA fighters have competed at the highest levels of the sport including the UFC, Bellator, CFFC, King of the Cage and many more.
Conveniently located in the New Hartford Shopping Center, New Hartford NY. MVMMA is a 4500 square ft custom built Mixed Martial Arts Training Facility featuring large open training areas and many different striking stations.
We focus 100% on Mixed Martial Arts. Mainly the combination of Boxing, Wrestling, Muay Thai, Jiu-Jitsu and how they work together. Our goal is to be well rounded and able to defend and attack from any position. We teach a system of high percentage, efficient techniques that all our fighters have used to become champions.
When you want the hardcore training of a fighter without getting punched in the face! This MMA based Self Defense/Fitness class utilizes hig...
The age where confidence is truly built. Jr. MMA we begin to introduce basic "8" point striking utilizing punches, knees, elbows, and kicks....
The fundamentals and basics of MMA. MMA 101 breaks down each main art to its purest form. There is a heavy emphasis on instruction and focus...
MMA 202 is for those ready to train a little harder. Advanced instruction, live sparring and grappling, this program will have you ready for...
When you're ready to take your skills to the cage and test them for real! Our fight team is very active and recognized as one of the best i...
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